Improve your pull and refine your stroke technique.

The Speedo Tech Paddle is designed to enhance feel for the water, improve the pull phase, and build upper-body strength. Its hydrodynamic shape promotes a more natural hand lift motion, while the flow holes increase water sensitivity and control throughout each stroke. Ideal for technique-focused training and strength work.

Features

• Multi-stroke technique paddle designed for all four swimming disciplines
• Enhances feel for the water during the pull phase
• Hydrodynamic shape helps improve hand lift motion
• Adds resistance to build strength, power, and endurance
• Pronounced edge promotes a better “catch” position
• Paddles can be switched between right and left hands for technique drills
• Tubing straps provide a secure and comfortable fit
• Combination of hard and soft materials for enhanced performance
• Multiple flow holes help maintain feel for the water